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HYPNOSIS: How It Works

Posted by Anita White on October 19, 2014 at 2:35 AM


Our bodies routinely fight off illness. We self-heal and repair in spite of how we often disregard our own health. With hypnosis we are able to enhance our ability to heal and recover.

We can manage symptoms with less medication, control own comfort and level of relaxation and use creative imagery to look forward in time envisioning resolution.

The unconscious mind is our storage facility as well as our control center. It balances our breathing, heart rate, blood pressure and co-ordinates every step we take. It's a very powerful place. Once ideas or beliefs hang around long enough they begin to take root and grow into action.

Think of the unconscious mind as a greenhouse. In a fertile climate you can grow roses or poison ivy with equal success.

Hypnotherapy is the process of stepping into the greenhouse, pulling out the weeds by the roots and leaving positive healthy replacements. What our mind conceives or body achieves.

By Paul Gustafson

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